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** DUATHLON
DUATHLON NATIONAL CHAMPS RESULTS ARCHIVES
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29 SEPT 24 – SHINE SHINES AT 2024 CHAMPS
4 AUG 2024 DUATHLON @ THE BROOKE
7 JULY 2024 SA DUATHLON CHAMPS
14 OCT – AFRICA DUATHLON CHAMPS 2023 HURGHADA EGYPT
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** AQUATHLON
WHAT IS AQUATHLON
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*** 2024-2025 SEASON .. starts here
CALENDAR
EVENT REMINDERS
EVENTS & ENTRIES
RESULTS & POINTS
SELECTION
GALLERIES
6 OCT 24 – PINK DAY
29 Sept 2024 DUATHLON NATIONAL CHAMPS
4 Aug 24 – Duathlon @ The Brooke
PINK DAYS
24 MARCH – END OF SEASON
AFRICA GAMES ACCRA GHANA 2024
28 Jan 2024 – MP
14 Jan 24 Hellenic Schools Invitational
10 DEC 2023 – LUNA ROAD
22 OCT 23 – COLOURS AWARDS 2022-2023
22 OCT 23 – MOUNT PLEASANT
14 OCT – AFRICA DUATHLON CHAMPS 2023 HURGHADA EGYPT
13 OCT – AFRICA TRIATHLON CHAMPS 2023 HURGHADA EGYPT
8 OCT – PINK DAY
29 SEPT – ST MICHAELS
16 Sept – Zone 2 Champs Mauritius
9/10 SEPT – AFRICA CUP MAURITIUS
2 SEPT – DUATHLON CHAMPS
ARCHIVES – RESULTS
2023-2024
RESULTS & POINTS
2022-2023
RESULTS & POINTS
SELECTION
AFRICA CHAMPIONSHIPS AGADIR 2022
Monday 19th
Tuesday 20th-Wed 21st
Friday 23rd
Saturday 24th
Sunday 25th
Monday 26th
Wednesday 28th
2021-2022
RESULTS & POINTS
SELECTION
2020-2021
Results & Points
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COVID-19 DOCUMENTS
TROUTBECK 2024
ATHLETE BRIEFINGS 16 FEB 2024
AFRICA TRIATHLON CUP
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2023 GALLERIES
*** TROUTBECK UPDATES ***
10 FEB – PERSONAL MEDICATIONS
COMPETITION SCHEDULES REVISED
TRAIL RUN MANDATORY KIT LIST
ENTRY FEES UPDATE
MEDICAL DELEGATE COMMUNIQUE
WATER QUALITY
TROUTBECK 2024 GALLERIES
** NEW .. TROUTBECK 2024 EVENT VIDEO
**** TROUTBECK 2025 ****
RYAN COLLETT MEMORIAL TRIATHLON
COURSE MAPS
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COURSE MAPS
COURSE MAPS CAN BE VIEWED AND DOWNLOADED BELOW
TRIATHLON
SWIM COURSE - 750M FLOW
SWIM COURSE - 375M FLOW
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BIKE COURSE HOTEL LOOP
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TRIATHLON - RUN COURSE TOTAL
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DUATHLON
1. DUATHLON START-TRANSITION-RUN 1
2. DUATHLON-RUN-START
3. DUATHLON-RUN 1 & 2
4. DUATHLON CYCLE COURSE
OFF-ROAD TRIATHLON / MTB
** added 11-03-22 - MTB START & OFF-ROAD TRANSITION
SWIM COURSE - 1000M FLOW
BIKE COURSE - STANDARD & SPRINT
RUN COURSE - STANDARD & SPRINT
AQUATHLON
RUN COURSE
SWIM COURSE 375M
OPEN WATER SWIM
OWS - 4X500 RELAY
OWS - 750M
OWS - LONG COURSES
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