1 width swim – 1.5km bike – 400m run
1 width swim – 1.5km bike – 400m run
2 width swim – 2.00km bike – 700m run
1 width swim – 1.5km bike – 400m run1 width swim – 1.5km bike – 400m run2 width swim – 2.00km bike – 700m run